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Support & Advice

The Nurturing Programme - support with parenting

Community Resources - Find help when you need it

PAPYRUS

 

This is national charity which is dedicated to the prevention of young suicide.

Tel: 0800 068 41 41 Email: pat@papyrus-uk.org           Website: www.papyrus-uk.org

 

YOUNG MINDS

 

Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people”.  Young Minds does not offer advice to young people our helpline service is for parents or carers worried about a child or young person.                     

 

Parent helpline - 0808 802 5544

iTALK  –        www.italk.org.uk       Tel: 02380 383 920

 

“italk provides access to psychological therapies for people in Eastleigh, Fareham, Gosport, Havant, New Forest, Test Valley and Winchester, Basingstoke, Petersfield and Bordon. We also help people retain employment through our dedicated Employment Adviser posts as well as working with other agencies to signpost people to suitable community provision.”

NSPCC – a range of advice on keeping your child safe including internet safety, positive parenting etc

http://www.nspcc.org.uk/help-and-advice/for-parents/for-parents-hub_wda96726.html

Parent Partnership Service – provides advice, information and support to parents and carers of children and young people with SEN

http://www3.hants.gov.uk/parentpartnership

MINDFUL - https://www.mindful.org/

 

Mindful is a brilliant new service for 11-17 year olds, providing support, information and advice about mental health and emotional wellbeing.

 

OFF THE RECORD

 

Counselling, support and information for young people aged 11-25 in Portsmouth, Havant and the surrounding areas

 

Opening times:         3 - 9pm Monday - Wednesday, 1 - 3pm Thursday – Friday

Portsmouth Office:   250 Fratton Road, Fratton, Portsmouth PO1 5HH - Ring 023 9281 5322

Havant Office:          138 Purbrook Way, Leigh Park, Havant PO9 3SU

023 9247 4724

General E-mail:        admin@off-the-record.org.uk    / Admin Office:  023 9278 5999

Contact a family – offers support to families of disabled children eg. provides information on a range of medical conditions, advice on benefits and services available

http://www.cafamily.org.uk/

 

Gingerbread – advice and support for single parents

http://www.gingerbread.org.uk/

 

This website lists events on at local children’s centres

http://www.eventbrite.co.uk/o/havant-and-waterlooville-childrens-centres-3882944671

 

Family Lives – useful advice on all aspects of being a parent

http://www.familylives.org.uk/

SAMARITANS

 

To talk to us straight away, call 116 123.

 

Emails take a bit longer to reply to, but sometimes it helps to try and write things down first.  Email jo@samaritans.org.

 

PREVENT SUICIDE

 

www.prevent-suicide.org

Free app offering help and support to people who are thinking about suicide or who know someone who is.  The “Stay Alive” app is a pocket suicide prevention resource providing people with crisis support, up-to-date resources, guidance and interactive tools”.

 

MOODJUICE

www.moodjuice.scot.nhs.uk

 

Is designed to help you think about emotional problems and work towards solving them. Emotional problems are often the mind and body’s way of saying that something needs to be changed in our life. Using the site you will look at several areas of life that can contribute to problems. You may find it helpful to think about each one in turn to see if it applies to you.  Each area has a set of links relating to it, these may provide useful information and guidance.

 

STRATEGIES/SELF HELP GUIDES

www.getselfhelp.co.uk

www.moodjuice.scot.nhs.uk

www.youth.anxietybc.com

https://www.mindful.org/

Cerebra – charity to support children with brain related conditions

http://www.cerebra.org.uk/English/Pages/home.aspx

Substance and alcohol misuse

 

CATCH-22

https://www.catch-22.org.uk/services/hampshire-247-substance-misuse-support/

 

Emergency referral & crisis line:  0800 599 9591

 

0845 459 9405

Sarah.green@catch-22.org.uk

247hants@catch-22.org.uk

Facebook page@hampshire247

 

Fareham  01329 248037

Basingstoke Office 01256 369160

 

Alcohol Misuse

NHs – choices

ANGER AND VIOLENCE INCLUDING DOMESTIC VIOLENCE

 

SDAS - SOUTHERN DOMESTIC ABUSE SERVICE

http://www.southerndas.org

 

East Hants                            01420 590109

Fareham and Gosport         01329 285 375

Havant                                   02392 480 246

e-mail                                     info@southernas.org         

 

ANGER

www.ntw.nhs.uk/pic/leaflets/Controlling%20Anger%20A4%202015.pdf

 

NON-VIOLENT RESISTANCE

http://www.partnershipprojectsuk.com

Enquiries (0) 330 808 0644

 

STAR PREVENTION PROGRAMME

Project organisation: YELLOW DOOR

Educational programme that provides tailored sessions / workshops to children and young people which raises awareness of domestic and sexual abuse (DSA) and Supporting healthy relationships.

 

Contact: Tara Doel

Email      tara.doel@yellowdoor.org.uk

 

FAMILY THERAPY

Project organisation: YELLOW DOOR

Holistic support to families who are struggling with the impact of child sexual abuse, sexual assault or domestic abuse

 

Contact name: Tara Doel

Email: tara.doel@yellowdoor.org.uk

eATING DISORDERS

 

NHS Choices homepageYour health, your choices

 

http://www.nhs.uk/chq/Pages/3215.aspx?CategoryID=52

 

EVA MUSBY

http://evamusby.co.uk

Help for parents of children and adolescents suffering from anorexia and other eating disorders

OUT OF HOURS SUPPORT

 

5pm – 9am weekdays

All day weekends and bank holidays

 

PARENTLINE 0808 802 5544

SAMARITANS 116 123

YOUNG MINDS www.youngminds.org.uk

POLICE 999 / 111

LOCAL A&E

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